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Cornbread & Beef Skillet Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.8012
Energy (kCal)1855.1017
Carbohydrates (g)77.9554
Protein (g)177.5104
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow cornmeal 1/2 cup 203.74 42.8708 5.0508 2.074
    purpose flour 1/2 cup - - - -
    purpose flour 2 tablespoons spooned leveled - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    salt pepper - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red bell pepper 2 sliced - - - -
    red onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    white mushroom 1 package trimmed sliced - - - -
    sirloin 1 1/2 ground 768.4017 0.0 155.5844 11.628
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    cream 3/4 cup sour reduced fat 594.0 11.97 6.534 62.424
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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