Nutrient | Quantity |
---|---|
Total fats (g) | 94.80 |
Energy (kCal) | 1855.10 |
Carbohydrates (g) | 77.95 |
Protein (g) | 177.51 |
Fatty acids, total saturated (g) | 62.74 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.01 |
Fructose (g) | 5.28 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 12.88 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 11.06 |
Fiber, total dietary (g) | 12.62 |
Thiamin (mg) | 5.01 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.07 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 16.74 |
Energy (kJ) | 7769.02 |
Tyrosine (g) | 6.88 |
Folic acid (g) | 107.36 |
Protein (g) | 177.51 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 55.86 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 1.54 |
Fatty acids, total saturated 12:0 (g) | 27.69 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 5.55 |
Glucose (dextrose) (g) | 6.14 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.05 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.02 |
Fatty acids, total trans-monoenoic (g) | 0.07 |
Maltose (g) | 0.18 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.70 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 805.30 |
Choline, total (mg) | 722.38 |
Vitamin A, RAE (g) | 144.19 |
Fatty acids, total saturated 6:0 (g) | 0.35 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.03 |
Phosphorus, P (mg) | 2473.32 |
Threonine (g) | 7.65 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 19.14 |
Sodium, Na (mg) | 2481.04 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 7.84 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.02 |
Total lipid (fat) (g) | 94.80 |
Vitamin A, IU (IU) | 1564.79 |
Energy (kcal) | 1855.10 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.20 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 3.06 |
Retinol (g) | 80.00 |
Leucine (g) | 14.56 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 77.95 |
Betaine (mg) | 46.09 |
Selenium, Se (g) | 198.92 |
Tocopherol, beta (mg) | 0.01 |
Isoleucine (g) | 8.21 |
Phenylalanine (g) | 7.49 |
Fatty acids, total saturated 22:0 (g) | 0.01 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.44 |
Cholesterol (mg) | 607.60 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 5.93 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.09 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 6.32 |
Vitamin D (IU) | 41.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.58 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 1.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 5.86 |
Lysine (g) | 14.85 |
Fatty acids, total saturated 10:0 (g) | 3.47 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 1.76 |
Riboflavin (mg) | 3.03 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 4.04 |
Tocotrienol, alpha (mg) | 0.07 |
Cryptoxanthin, beta (g) | 4.50 |
Valine (g) | 9.02 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.11 |
Histidine (g) | 6.85 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.05 |
Potassium, K (mg) | 4352.73 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.54 |
Phytosterols (mg) | 46.33 |
Iron, Fe (mg) | 16.20 |
Folate, total (g) | 235.85 |
Campesterol (mg) | 0.00 |
Glycine (g) | 7.85 |
Calcium, Ca (mg) | 351.20 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.01 |
Cystine (g) | 2.14 |
Folate, food (g) | 128.49 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 18.88 |
Magnesium, Mg (mg) | 317.58 |
Ash (g) | 17.40 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 18984.24 |
Vitamin D3 (cholecalciferol) (g) | 1.00 |
Vitamin B-6 (mg) | 5.45 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 5.11 |
Arginine (g) | 11.94 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
Proline (g) | 7.31 |
Lutein + zeaxanthin (g) | 255.90 |
Sucrose (g) | 1.28 |
Alanine (g) | 10.10 |
Tryptophan (g) | 2.08 |
Dihydrophylloquinone (g) | 0.05 |
Starch (g) | 0.14 |
Fatty acids, total saturated 8:0 (g) | 4.37 |
Fatty acids, total saturated 16:0 (g) | 10.53 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.04 |
Fatty acids, total saturated 20:0 (g) | 0.05 |
Fatty acids, total monounsaturated (g) | 19.61 |
Glutamic acid (g) | 28.72 |
Vitamin C, total ascorbic acid (mg) | 27.63 |
Vitamin K (phylloquinone) (g) | 16.24 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 2.51 |
Methionine (g) | 4.70 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 7.66 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 595.76 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.08 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 18.13 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 310.88 |
Latin American >> South American >> Argentine
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
yellow cornmeal | 1/2 | cup | 203.74 | 42.87 | 5.05 | 2.07 | |
purpose flour | 1/2 | cup | - | - | - | - | |
purpose flour | 2 | tablespoons | spooned leveled | - | - | - | - |
baking soda | 1 | teaspoon | 0.0 | 0.0 | 0.0 | 0.0 | |
salt pepper | - | - | - | - | |||
olive oil | 1 | tablespoon | 119.34 | 0.0 | 0.0 | 13.5 | |
red bell pepper | 2 | sliced | - | - | - | - | |
red onion | 1 | chopped | 44.0 | 10.27 | 1.21 | 0.11 | |
white mushroom | 1 | package | trimmed sliced | - | - | - | - |
sirloin | 1 1/2 | ground | 768.40 | 0.0 | 155.58 | 11.62 | |
tomato paste | 1/4 | cup | 54.12 | 12.48 | 2.85 | 0.31 | |
cream | 3/4 | cup | sour reduced fat | 594.0 | 11.97 | 6.53 | 62.42 |
egg | 1 | beaten | 71.5 | 0.36 | 6.28 | 4.75 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.