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Taquitos Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)318.694
Energy (kCal)1943.7574
Carbohydrates (g)51.2297
Total fats (g)51.6062
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven 450 degrees. | 2. Bake taquitos according to package directions. | 3. Reduce heat to 400 degrees; spray 11x7-inch baking dish with nonstick cooking spray. | 4. In a medium bowl, combine soups and tomatoes with green chilies; set aside. | 5. In prepared baking dish, layer half of the taquitos and half of the soup mixture; repeat layers once. | 6. Bake at 400 degrees for 20 minutes; sprinkle with cheese and bake for 5 minutes longer or until cheese melts. | 7. Remove from oven, and top with diced tomatoes and olives. | 8. Garnish with chopped cilantro (optional). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 1591.2036 0.0 313.7527 36.5841
    nacho cheese soup 1 can condensed - - - -
    cheddar cheese soup 1 can condensed 312.3238 42.5355 2.9745 14.5751
    tomato green chilies 1 can diced - - - -
    sharp cheddar cheese 1 package shredded - - - -
    tomato 1 1/2 cups diced 40.23 8.6942 1.9668 0.447
    black olive 1 can sliced ripe drained - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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