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Hot Beef Sandwich Au Jus

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.1418
Energy (kCal)449.1156
Carbohydrates (g)11.1652
Total fats (g)2.2967
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place beef roast in 3 1/2 to 4 quart slow cooker. In medium bowl, combine all remaining ingredients except buns. Pour over beef. | 2. Cover and cook on low setting for 8 to 10 hours. | 3. Remove beef from slow cooker; place on cutting board or large plate. Slice beef with a knife or shred using 2 forks. | 4. Place meat on buns. | 5. If desired, skim fat from juices in slow cooker (how much fat present will depend on the cut of meat). | 6. Serve sandwiches with individual portions of juice for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump roast 1 403.4676 0.0 89.7602 2.2667
    onion soup mix 1 package 403.4676 0.0 89.7602 2.2667
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    oregano leaf 1 teaspoon dried 403.4676 0.0 89.7602 2.2667
    beef broth 2 cans condensed - - - -
    beer 1 can - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion hamburger bun 16 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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