RecipeDB

Cooking in progress....

No Potato Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)153.8434
Energy (kCal)1438.3976
Carbohydrates (g)194.2755
Total fats (g)6.0594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Braise beef until almost tender. Add liquid from beans together with the boullion cube celery and carrot. Simmer until tender. | 2. Put in green beans and simmer for three minutes, add northern beans and mushrooms. Cook two more minutes, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew beef chunk 1 403.4676 0.0 89.7602 2.2667
    green bean 1 cup cut 31.0 6.97 1.83 0.22
    carrot 1 sliced 25.01 5.8438 0.5673 0.1464
    great northern bean 1 can 930.09 171.1201 59.9757 3.1277
    mushroom 1/2 raw - - - -
    celery 2 stalks cut 20.48 3.8016 0.8832 0.2176
    onion 1 28.0 6.537999999999999 0.77 0.07
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition