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Beef Tips & Gravy With Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.4676
Energy (kCal)234.9478
Carbohydrates (g)27.9113
Protein (g)11.6517
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip roast 1 1/2 1/2 sliced - - - -
    onion soup mix 1 packet - - - -
    cream chicken soup 1 can reduced fat reduced sodium 204.4978 27.7373 6.6927 7.5106
    beef broth 1 can reduced sodium 30.45 0.174 4.959 0.9570000000000001
    grain rice 4 1/2 cups cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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