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Beef, Apple & Arugula Appetizers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.1804
Energy (kCal)491.1583
Carbohydrates (g)4.9725
Total fats (g)48.427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the mayonnaise, horseradish, 2 teaspoons of the lemon juice and plenty of black pepper. | 2. Toss the apple thoroughly in the remaining lemon juice to prevent browning. | 3. Cut the roast beef into strips about 1-inch wide and 5-to 7-inches long. | 4. Place an apple slice and a few arugula leaves on the short end of each strip -- they should stick out on the edges -- and spoon about 1/2 teaspoon horseradish cream over. | 5. Roll up and spear with a toothpick. | 6. Wrap tightly and refrigerate until ready to serve. | 7. Serve cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    horseradish 2 tablespoons finely-grated 14.4 3.387 0.354 0.207
    lemon juice 4 teaspoons 4.4733 1.403 0.0712 0.0488
    black pepper ground - - - -
    tart green apple 2 cored halved cut - - - -
    roast beef 1 1/2 sliced 52.275 0.0 9.197000000000001 1.7382
    arugula 1/4 1.25 0.1825 0.129 0.033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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