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Warm Greek Pita Sandwiches With Turkey and Cucumber-Yogurt Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.2847
Energy (kCal)660.3429
Carbohydrates (g)39.4312
Total fats (g)51.6396
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Adjust oven rack to middle position. Heat oven to 300 degrees. | 2. In a small bowl, mix sour cream, yogurt, cucumber, vinegar, 1 minced garlic clove, and salt and pepper to taste; set aside. | 3. Place pitas in oven; bake until warm and pliable, 7 minutes. Cut in half. Meanwhile, heat oil in a large skillet over high heat. Carefully add onion; saute until spotty brown but still crisp, 2 to 3 minutes. Add turkey, oregano and remaining minced garlic; continue to saute until heated through, another 2 minutes. | 4. Serve, letting guests fill their own pitas with lettuce first, followed by turkey, tomatoes and cucumber sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    yogurt 1/2 cup low-fat 77.175 8.624 6.4312 1.8988
    cucumber 1/2 cup peeled grated 7.8 1.8876 0.33799999999999997 0.0572
    red 2 teaspoons 29.2979 5.3625 1.8535 0.1273
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt pepper 1/2 teaspoon - - - -
    pita 4 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 peeled halved cut 60.0 14.01 1.65 0.15
    roast turkey 3 cups pulled - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    lettuce 1 1/2 cups shredded 8.1 1.5498 0.7344 0.081
    cherry tomato 1 cup halved salted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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