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Mexican Beef Stir-Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.9059
Energy (kCal)764.0683
Carbohydrates (g)19.2992
Protein (g)101.9104
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 round 557.6013 0.0 98.1016 15.368
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    red bell pepper 1 cut - - - -
    jalapeno pepper 1 -2 seeded cut 0.0 0.0 0.0 0.0
    iceberg lettuce 3 cups shredded 30.24 6.4152 1.944 0.3024

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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