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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. PREPARATION: | 2. Using a meat tenderizer tool, pound the beef cubes into flat pieces, set aside. | 3. Remove the stem from the Portabella mushrooms and cut into ¼ inch slices, then in half, set aside. | 4. Cut the vidalia onions into large pieces, set aside. | 5. Cut the Swiss cheese into thin strips, set aside. | 6. In a cup melt some margarine or butter (microwave briefly to melt), then add the half & half cream, Harvey’s Bristol Cream, Worchester Sauce, flour, stir to blend and set aside. | 7. COOKING INSTRUCTIONS: | 8. In a cast iron skillet add 1 tablespoon cooking oil, when hot add the mushrooms and stir-fry for 1 minute, then add 1 tablespoon soy sauce, stir-fry for about 1 minutes, the set aside. | 9. In a skillet add 1 tablespoon cooking oil, when hot add the onions and stir-fry for about 2 minutes, then add 1 tablespoon soy sauce and continue to stir-fry until the onions are somewhat caramelized (about two minutes), set aside. | 10. In a skillet add 1 tablespoon cooking oil, when hot add the garlic and stir-fry for 15-30 seconds, then add the beef cubes and stir-fry for 1 minutes, then add the cup of margarine and half & half and continue to stir-fry until the sauce coats the meat (about 2 or so minutes), add some hot sauce to taste. | 11. Next add back into the skillet the mushrooms and onions and stir-fry for 1 more minute. | 12. Place the Swiss cheese on top, cover the skillet to melt the cheese (1-2 minutes), remove the cover and sprinkle with basil and arugula leaves. | 13. Plate with two vegetables of your choice and enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef cube	1	lb	boneless	403.4676	0.0	89.7602	2.2667
cooking oil	3	tablespoons		-	-	-	-
portabella mushroom	1			-	-	-	-
onion	1/2	cup		32.0	7.472	0.88	0.08
swiss cheese	1/4			129.69	0.4752	8.8968	10.2267
garlic clove	2		chopped	403.4676	0.0	89.7602	2.2667
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
margarine	1	tablespoon		101.37899999999999	0.1269	0.1269	11.3505
half cream	2	tablespoons		17.11	2.61	0.754	0.406
white wine	2	tablespoons		-	-	-	-
flour	1	tablespoon		36.1425	7.9128	0.5876	0.1402
hot chili sauce	1/8	teaspoon		403.4676	0.0	89.7602	2.2667
basil leaf	1/8	cup	chopped	403.4676	0.0	89.7602	2.2667
arugula leaf	1/8	cup	chopped	403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.