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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. .Boil 3 cups of water for beef cubes and add in the beef canned broth. Add beef, bouillon cubes and whole onion and cook for about 30 minutes. Onion is for flavoring broth. | 2. Season with whatever you like. | 3. While cooking beef, chop potatoes and boil water for noodles. | 4. Once the beef have cooked, add in the potatoes and carrots. | 5. When the beef broth is smooth and vegetables are tender, simmer for a while, then stir in the cans of gravy. This will thicken your stew a bit. | 6. Finally, cook stew for about 10 - 15 minutes. | 7. Drain noodles when al dente and add noodles with stew and serve. | 8. Serve with bread and butter. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stewing beef	2	lbs	chopped	806.9352	0.0	179.5204	4.5333
baby carrot	2	lbs	frozen	317.515	74.7521	5.806	1.1793
potato	2	lbs	chopped	698.5331	158.6668	18.5973	0.8165
beef broth	3	cups		50.4	0.28800000000000003	8.208	1.584
beef broth	1	cup		50.4	0.28800000000000003	8.208	1.584
beef bouillon cube	6			50.4	0.28800000000000003	8.208	1.584
beef gravy	2	cans		308.46	27.9942	21.825	13.7352
wheat noodle	2	lbs		806.9352	0.0	179.5204	4.5333
onion	1		sweet	60.0	14.01	1.65	0.15

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.