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Crock Pot Cola Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.7616
Energy (kCal)209.92
Carbohydrates (g)53.0611
Total fats (g)1.2288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the meat in the slow cooker. | 2. Sprinkle the soup mix over the meat. | 3. Pour the cola over everything. | 4. Cover and cook on Low 8-10 hours. | 5. Serve as a roast or shredded, mixed with the sauce and serve on buns. | 6. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 2 -3 lb cubed 0.0 0.0 0.0 0.0
    onion soup mix 1 package - - - -
    cola 1 can 0.0 4.0115 0.0 0.0
    potato 4 sliced - - - -
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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