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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Set oven to 350°F. | 2. Grease a 3-quart baking dish. | 3. In a Dutch oven brown the beef with onion, garlic and chili flakes, stirring with a wooden spoon to crumble the beef. | 4. Cook beef until no longer pink; drain fat. | 5. Stir in bacon and all remaining ingredients; heat until simmering, adjusting seasoning to taste. | 6. Transfer into prepared baking dish. | 7. At this point you can chill for a minimum of 8 hours and then bake later. | 8. Bake for about 1 hour, stirring occasionally. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1/2		ground lean	265.2006	0.0	52.2921	6.0973
onion	1		chopped	64.0	14.944	1.76	0.16
garlic	2	tablespoons	minced	25.33	5.6202	1.0812	0.085
chili flake	2	teaspoons	dryed	-	-	-	-
bacon	8 -10	slices	cooked crumbled	0.0	0.0	0.0	0.0
brown sugar	2/3	cup		557.3333	143.8653	0.17600000000000002	0.0
barbecue sauce	3/4	cup		313.74	34.997	24.6323	8.2543
red kidney bean	1	can	rinsed drained	910.3448	164.9655	67.2276	0.6897
butter bean	1	can	rinsed drained	-	-	-	-
pork bean	1	can	undrained	420.9895	74.9595	18.009	4.4828
molasses	3	tablespoons		183.2438	47.22	0.0	0.0632
dijon mustard	2	teaspoons		-	-	-	-
chili powder	2	teaspoons		15.228	2.6838	0.7268	0.7711
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.