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Beef and Olive Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.9131
Energy (kCal)1284.566
Carbohydrates (g)19.3727
Total fats (g)126.7598
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Finely chop dried beef. | 2. mix all ingredients well. | 3. Chill. | 4. Serve with crackers or boboli bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 jar diced - - - -
    cream cheese 8 ounces softened 669.06 7.938 16.1028 64.8648
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    green olive 1 cup sliced - - - -
    onion 3 teaspoons minced 4.0 0.934 0.11 0.01
    mayonnaise 3 tablespoons 162.45 0.0 0.1665 18.0
    olive juice 3 tablespoons - - - -
    worcestershire sauce 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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