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Quick Tomato and Beef Macaroni and Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.1237
Energy (kCal)1332.463
Carbohydrates (g)91.6063
Total fats (g)59.3157
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef and onion, drain. | 2. Add salt, pepper, tomatoes, and water | 3. and bring to boil. | 4. Stir in macaroni and cover and simmer for 10 minutes or until macaroni is tender. Stir in cheese and garnish with sour cream if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    salt pepper - - - -
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    water 1 cup 0.0 0.0 0.0 0.0
    elbow macaroni 1 cup uncooked 308.28 62.8992 11.0376 0.8736
    cheddar cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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