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Chopped Barbecue Beef Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.2594
Energy (kCal)555.31
Carbohydrates (g)6.538
Total fats (g)25.1427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On cutting board, cut beef into small pieces. | 2. Place in saucepan and mix in barbegue sauce until evenly coated and moist. Heat over low-medium until warmed. | 3. Spoon onto bun and top with onion & pickle slices. Top with additional barbeque sauce as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 3/4 cooked 527.31 0.0 70.4894 25.0727
    barbecue sauce 1/2 - 1 cup 0.0 0.0 0.0 0.0
    white onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    dill pickle sliced - - - -
    jalapeno sliced - - - -
    wheat hamburger bun 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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