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Asian Beef "Spring Rolls"

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.8402
Energy (kCal)696.9076
Carbohydrates (g)31.4272
Total fats (g)18.8619
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meat in large skillet, transfer to plate. | 2. Heat 1 tablespoon dressing in same skillet on medium-high heat. Add carrots; cook and stir 3 minutes or until crisp-tender. Stir in remaining dressing, meat and peanut butter; cook 2 minutes or until heated through, stirring occasionally. | 3. Spoon onto lettuce; roll up. | 4. KITCHEN TIPS: | 5. Serving Suggestion: Mix additional 1/4 cup dressing and 2 tablespoons peanut butter with 1 tablespoon water. Serve with the "Spring Rolls". | 6. Special Extra: For added flavor, season the meat with 1/2 teaspoon each crushed red pepper and grated gingerroot before browning. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 1 lb ground lean 403.4676 0.0 89.7602 2.2667
    kraft sesame dressing 1/4 cup toasted divided 403.4676 0.0 89.7602 2.2667
    carrot 2 cut 104.96 24.5248 2.3808 0.6144
    peanut butter 2 tablespoons 188.48 6.9024 7.6992 15.9808
    iceberg lettuce leaf 8 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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