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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the marinade until well blended, then add the steaks. | 2. Make sure the steaks are well coated. | 3. Put it in a zip lock bag and refrigerate for about 1 hours Every so often turn the steaks. | 4. Remove the steaks from the bag to a hot grill. | 5. Approximately 15 minute for a medium doneness, turning once. | 6. Also marinade often with the marinade during this process. | 7. When almost done, discard the rest of the marinade--do not put any more on after you take it off the grill. | 8. Optional Addition: | 9. Sauté the peppers in about 2 tablespoons of hot olive oil. | 10. After the peppers have sautéed a few minute begin adding onions, mushrooms, etc. | 11. Towards the end sprinkle with a little Emeril's Essence for a nice taste. | 12. *Serve with tomatoes, and/or this optional addition can be put on top, you can add cheese melted if you like, don't forget to use either a Düsseldorf mustard, or Dijon, or your favorite mustard or topping--these are quick and luscious! | 13. Don't overgrill however. | 14. I am sure once you make it you will think of even more toppings. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
nonfat beef broth	14	ounces	used called	353.0333	0.0	78.54	1.9833
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
beef eye	6		cut round	4052.8092	0.0	575.8253	178.7044
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
red bell pepper	2		sliced	353.0333	0.0	78.54	1.9833
mushroom	1 - 1 1/2	cup	washed sliced	-	-	-	-
green onion	4		sliced	76.68	16.3016	2.7548	1.3348
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
italian parsley	1	sprig	chopped	353.0333	0.0	78.54	1.9833
basil leaf	4		chopped	353.0333	0.0	78.54	1.9833
emeril	1	dash		353.0333	0.0	78.54	1.9833
hamburger bun	6			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.