RecipeDB

Cooking in progress....

Grilled Beef Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)209.3381
Energy (kCal)4760.3862
Carbohydrates (g)23.4623
Protein (g)660.5294
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonfat beef broth 14 ounces used called 353.0333 0.0 78.54 1.9833
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    beef eye 6 cut round 4052.8092 0.0 575.8253 178.7044
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red bell pepper 2 sliced 353.0333 0.0 78.54 1.9833
    mushroom 1 - 1 1/2 cup washed sliced - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    italian parsley 1 sprig chopped 353.0333 0.0 78.54 1.9833
    basil leaf 4 chopped 353.0333 0.0 78.54 1.9833
    emeril 1 dash 353.0333 0.0 78.54 1.9833
    hamburger bun 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition