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Florentine Beef Scramble

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)175.069
Energy (kCal)1702.6303
Carbohydrates (g)39.9073
Total fats (g)92.7983
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F Spray a large casserole dish with cooking spray. | 2. Brown the ground beef and onion. Drain off any fat. Add the spinach and cook through. | 3. Soften the cream cheese, and add into the mixture. | 4. Add salt, pepper, cream and parmesan cheese. Blend well in to the beef mixture. | 5. Bake, uncovered for about 30 minutes, until browned on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger meat 1 1/2 1/2 605.2014 0.0 134.6403 3.4
    onion 1/2 diced 14.0 3.2689999999999997 0.385 0.035
    spinach 10 ounces thawed drained frozen 62.3689 11.0563 6.2369 0.8505
    cream cheese 8 ounces 669.06 7.938 16.1028 64.8648
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    parmesan cheese 1/2 cup shredded 148.0 16.0 16.0 2.0
    salt pepper 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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