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Hot Green Chile Beef Burgers With Cool Green Avocado Cilantro Sa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)180.3771
Energy (kCal)2240.6745
Carbohydrates (g)21.45
Total fats (g)155.5587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all of hot green chile paste ingredients in food processor and mix to a coarse paste. Do not overprocess. | 2. In a large mixing bowl, combine green chili paste and ground chuck. Carefully distribute paste into meat, but do not over handle. Cover with plastic wrap and refrigerate. | 3. To prepare cool green avocado cilantro sauce, begin by chopping onion and garlic in food processor. Cut avocado in half, remove pit and scoop flesh into processor. Add salt, black pepper, mayonnaise, and lemon juice; combine until smooth. Add cilantro leaves and briefly pulse. Place finished sauce into plastic bowl with lid. Press plastic wrap directly onto sauce, cover with lid and refrigerate until ready to assemble the burgers. | 4. Remove meat from refrigerator. Use food scale to divide meat into six equal portions. Form meat into patties to fit the size of the hamburger buns. Wrap each patty in an aluminum foil packet and refrigerate until grill is ready. | 5. Preheat gas grill to medium high. | 6. Prepare toppings by slicing the onion and tomato into 6 medium slices, one slice of each per burger. Wash and dry lettuce leaves. Select six large leaves and chill until burger assembly. | 7. Split buns and lightly brush insides with olive oil. | 8. Remove patties from refrigerator and unwrap. Lightly brush grill with oil to prevent sticking. Grill patties for 5 minutes on one side and 3-4 minutes on second side for medium doneness. | 9. During last few minutes of grilling, place buns with oiled side down and lightly toast on the grill. | 10. Assemble burgers by generously spreading avocado sauce on the toasted sides of each bun, then place lettuce leaf on bottom bun, followed by meat patty, onion slice, tomato slice and top bun. Serve burgers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno pepper 1/2 cup sliced 13.05 2.925 0.4095 0.1665
    gingerroot 1/4 cup peeled - - - -
    garlic clove 3 peeled - - - -
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    kosher salt 2 teaspoons - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    onion 1/2 cup chopped sweet 32.0 7.472 0.88 0.08
    garlic clove 1 peeled - - - -
    avocado 1 - - - -
    kosher salt 1/2 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    cilantro 1/2 cup 3.68 0.5872 0.3408 0.0832
    onion 1 sweet 32.0 7.472 0.88 0.08
    red tomato 1 ripe 32.76 7.0798 1.6016 0.364
    green leaf lettuce 1 5.4 1.0332 0.4896 0.054000000000000006
    hamburger bun sesame seed 6 - - - -
    olive oil 1/4 cup 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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