RecipeDB

Cooking in progress....

Barbeque Beef in Biscuit Baskets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)218.6124
Energy (kCal)1907.3393
Carbohydrates (g)46.7328
Total fats (g)88.0803
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a large pot. Brown the beef and onions together in the oil. Add the barbeque sauce, basil, salt and pepper. Turn down to a simmer and let cook for 1 hour (can cook for longer if necessary, just keep on low heat). Preheat oven to 350 degrees. Open biscuits can and place individual biscuits on a large microwave safe plate. Heat biscuits for 40 seconds on 50% power. This makes them soft for easy shaping. Spray large muffin tin (bakery sized muffins) or custard cups with non-stick cooking spray. With your hands flatten out each biscuit and press into each muffin cup or custard cup (if you use large muffin tin you will need 2 custard cups as the canned biscuits come in groups of 8). Cook the biscuit baskets in oven for 15 minutes. When you remove from the oven use the back of an ice cream scoop to press the biscuit basket into the tin to flatten out as much as possible. Divide up the barbeque beef between all the biscuit baskets. Sprinkle a little cheese on top of each. Cook in 350 degree oven for 10-15 minutes until cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tip 2 lb cut 1369.0698 0.0 185.6858 63.5575
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    vidalia onion 1 chopped - - - -
    barbecue sauce 1 cup 418.32 46.6626 32.8431 11.0058
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    salt pepper - - - -
    biscuit count 1 can refrigerated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition