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Pork, Beef or Chicken Chop Suey

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.0618
Energy (kCal)715.398
Carbohydrates (g)55.2164
Protein (g)8.0924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    corn syrup 1 tablespoon 62.26 16.8938 0.0 0.044000000000000004
    beef chicken 2 cups cooked cooked cut - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    cold water 1 cup 0.0 0.0 0.0 0.0
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    red bell pepper 1 seeded sliced - - - -
    celery rib 3 diced - - - -
    mushroom 2 cups canned drained - - - -
    salt pepper - - - -
    bean sprout 2 cups - - - -
    green onion chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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