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Mikalique's Beef & Bean Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)137.9106
Energy (kCal)4192.3581
Carbohydrates (g)430.7986
Protein (g)336.6366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    tomato sauce 2 cans - - - -
    ranch bean 2 cans - - - -
    kidney bean 2 cans 160.0 22.6207 23.1724 2.7586
    black bean 2 cans 1983.6282 362.7538 125.6492 8.2603
    rotel 2 cans - - - -
    chili powder 8 tablespoons 180.48 31.808000000000003 8.6144 9.1392
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    garlic 1 tablespoon minced dried 12.665 2.8101 0.5406 0.0425
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    paprika 3/4 tablespoon 14.382 2.7535 0.7211 0.6574
    red pepper powder 2 teaspoons - - - -
    jalapeno 1/4 cup sliced 6.525 1.4625 0.2048 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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