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Cauliflower Thai Fried Rice (Paleo) With Beef, Chicken, and Shri

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.085
Energy (kCal)535.0266
Carbohydrates (g)46.155
Protein (g)53.3813
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    lite olive oil 3 tablespoons - - - -
    1/4 sliced - - - -
    chicken 1/4 sliced - - - -
    shrimp 1/4 shelled deveined 80.4668 1.0313 15.4247 1.1447
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    carrot 1/2 cup julienned 26.24 6.1312 0.5952 0.1536
    thai red chili pepper 1 tablespoon minced - - - -
    fish sauce 4 tablespoons 25.2 2.6208 3.6432 0.0072
    sesame seed oil 3 tablespoons - - - -
    coconut amino 4 tablespoons - - - -
    tamari 4 tablespoons 43.2 4.0104 7.5672 0.07200000000000001
    red pepper flake 3 tablespoons crushed - - - -
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    cucumber 1/2 sliced - - - -
    egg 3 214.5 1.08 18.84 14.265
    lite olive oil 1/2 cup - - - -
    lime 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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