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Baked Penne With Cheddar and Extra-Lean Ground Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.7917
Energy (kCal)703.0109
Carbohydrates (g)24.5651
Total fats (g)21.8533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions. Set aside. | 2. Brown ground beef in a non-stick pan over med-high heat. Set aside. | 3. Pre-heat oven to 350°F In a large bowl, mix together 6 oz of the grated cheddar with the penne, tomato sauce, red pepper, and beef. Spread in a 9 x 13 inch casserole dish. Top with the rest of the cheese. | 4. Bake in oven for about 30 min, or until bubbly. Let cool for 5 minutes. Cut and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138
    pasta sauce 4 cups - - - -
    extra beef 1 lb ground lean 302.6 0.0 67.32 1.7
    cheddar cheese 8 ounces grated 399.1609 24.2898 30.4133 20.1395
    wheat penne 12 ounces uncooked 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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