RecipeDB

Cooking in progress....

Island Sloppy Joes ( Not Tomato Based )

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)164.6513
Energy (kCal)1099.4693
Carbohydrates (g)28.6977
Total fats (g)36.6706
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown beef and drain in a medium skillet over medium heat. | 2. Mix steak sauce, onion, garlic and dressing in with meat. | 3. cook mixture for 2 minutes or until heated through. | 4. Serve on hamburger buns. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 795.6018 0.0 156.8764 18.292
    sauce 1/4 cup 119.6775 3.3291 6.2755 9.0639
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    island dressing 1/3 cup thousand 159.25 19.649 0.6778 9.2447

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition