RecipeDB

Cooking in progress....

Roast Beef Sandwiches With Lemon-Basil Mayonnaise & Roasted

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.8532
Energy (kCal)1659.6325
Carbohydrates (g)58.886
Total fats (g)112.1786
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. -Preheat oven to 425. Line a baking sheet with foil. Toss red onions with 5tbsp. of oil and all of vinegar in large bowl. Sprinkle the onions with salt and pepper. Place onions in single layer on lined baking sheet. Bake until onions start to brown and they are tender, about 40min. Then cool completely. | 2. -Mix mayonnaise, lemon juice, lemon peel, basil and the remaining 2tbsp. oil in small bowl. | 3. -Spread mayonnaise mixture over cut sides of bread. Top bread with roast beef,onions and arugula. Cover with top halves and bread and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 3 cut 192.0 44.832 5.28 0.48
    extra virgin olive oil 7 tablespoons - - - -
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    lemon peel grated - - - -
    ciabatta 6 pieces cut - - - -
    roast beef 16 ounces sliced 557.6 0.0 98.1013 18.5413
    arugula 2 cups 10.0 1.46 1.032 0.264

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition