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Roast Beef and Horseradish Roll-Up (South Beach Phase 1)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7183
Energy (kCal)124.914
Carbohydrates (g)3.6865
Total fats (g)12.2349
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine horse radish and mayonnaise. | 2. Spread mixture on lettuce leaves. | 3. Top with roast beef and watercress. | 4. Roll up leaves, securing with toothpicks, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    horseradish 2 tablespoons prepared 14.4 3.387 0.354 0.207
    mayonnaise 2 tablespoons low fat 108.3 0.0 0.111 12.0
    red leaf lettuce 4 leaves 1.6640000000000001 0.235 0.1383 0.0229
    roast beef 8 slices - - - -
    watercress 2 sprigs 0.55 0.0645 0.115 0.005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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