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Ww 5 Points - Baked Beef Ziti

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.9872
Energy (kCal)709.0126
Carbohydrates (g)42.2482
Protein (g)111.984
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ziti pasta 12 ounces uncooked 302.6 0.0 67.32 1.7
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic clove 2 minced - - - -
    beef 1/3 ground lean 176.8004 0.0 34.8614 4.0649
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    rosemary 1 teaspoon dried 0.917 0.1449 0.0232 0.040999999999999995
    table salt 1/2 teaspoon 0.0 0.0 0.0 0.0
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    tomato 28 ounces canned crushed 182.5707 40.4831 9.5254 1.5876
    part mozzarella cheese 1 cup part-skim shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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