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Spinach Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)165.6895
Energy (kCal)2107.8865
Carbohydrates (g)93.8897
Protein (g)91.4736
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 2 packages chopped 130.64 20.6184 16.2448 2.2152
    feta cheese 8 ounces crumbled 598.752 9.2761 32.2283 48.263000000000005
    mozzarella cheese 2 cups shredded - - - -
    cheese food 1 cup cubed processed - - - -
    butter 1 cup melted divided 1368.0 62.856 42.744 115.2
    white vinegar 2 tablespoons distilled 5.364 0.0119 0.0 0.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt pepper to taste - - - -
    phyllo dough 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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