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Melting Pot Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.5505
Energy (kCal)1802.1331
Carbohydrates (g)165.1717
Protein (g)165.6019
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 1 1/4 lb 759.3351 0.0 121.1536 30.3734
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red pepper 1 cut - - - -
    onion 1/2 cup chopped sweet 32.0 7.472 0.88 0.08
    barbecue sauce 1/2 cup 209.16 23.3313 16.4216 5.5029
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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