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Porky Beef Burger

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)182.1839
Energy (kCal)1574.2352
Carbohydrates (g)21.4624
Total fats (g)81.006
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop mushrooms up. Chop them like you would pecans for a pecan pie. Place in large bowl. | 2. Cut tenderloin up in 1/8” x 1/4” x 2” strips. The size is not exact just to illustrate how small to cut it. Toss them in with the mushrooms. | 3. Toss in the beef. | 4. Toss in all the mozzarella. | 5. Toss in the whisked eggs. | 6. Mix together well and divide into 6 even sized balls (approximately 8 oz each). Cover and let sit in refrigerator for 20 minutes. | 7. Remove from refrigerator and pat out in patties and grill. Do not try to turn to quickly as they will fall apart. | 8. I like to cook mine to a core temperature of 140 then let them rest covered for 20 minutes. Do not press or squeeze them, cook them either by timing or temperature. Squeezing them will dry them out and makes them tough. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    pork tenderloin 1 lb marinated 533.1212 20.7424 81.5362 13.7536
    egg 2 143.0 0.72 12.56 9.51
    mozzarella cheese 2 cups shredded - - - -
    mushroom 2 cups sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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