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Patrick's Meat Rub (Beef)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.2992
Energy (kCal)5.013
Carbohydrates (g)0.9222
Total fats (g)0.1916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend the ingredients in a small bowl. | 2. Rub the cut of meat all over with this blend and allow to sit for just a few minutes prior to grilling or roasting. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tarragon 1 teaspoon 1.77 0.3013 0.1366 0.0434
    onion salt 1 teaspoon - - - -
    beef bouillon powder 1 teaspoon - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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