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Creamy and Cheesy Beef and Bean Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)218.6364
Energy (kCal)3198.7857
Carbohydrates (g)50.3404
Protein (g)253.4176
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    taco seasoning 1 envelope - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    salsa 1/3 cup 25.1333 5.7547 1.3173 0.1473
    cheese 2 cups shredded crumbled 953.1 6.318 57.78 77.598
    jalapeno sliced - - - -
    black olive sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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