RecipeDB

Cooking in progress....

Crock Pot Beef Tamale Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)114.1048
Energy (kCal)1997.3104
Carbohydrates (g)87.7875
Protein (g)165.2138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    kidney bean 1 can rinsed drained 80.0 11.3103 11.5862 1.3793
    enchilada sauce 10 ounces 85.0485 13.8062 1.7577 2.5798
    corn muffin mix 1 package - - - -
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    egg 1 71.5 0.36 6.28 4.755
    colby cheese 1 cup shredded 520.08 3.3924 31.3632 42.3852
    green chilies 1 can undrained 97.1514 24.0 0.0 0.0
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition