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Orange Beef Lettuce Wraps - OAMC

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)117.9411
Energy (kCal)2099.3798
Carbohydrates (g)57.4825
Protein (g)198.8536
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 1 1/2 boneless 1366.8031 0.0 138.0403 86.4282
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    red pepper flake 3/8 teaspoon crushed 201.7333 0.0 44.88 1.1333
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    water chestnut 8 ounces drained diced 201.7333 0.0 44.88 1.1333
    green leaf lettuce 2 heads 108.0 20.664 9.792 1.08
    orange juice concentrate 3 tablespoons thawed 17.2744 3.9544 0.2801 0.027999999999999997
    hoisin sauce 3 tablespoons 105.6 21.1584 1.5888 1.6272
    rice vinegar 3 tablespoons 201.7333 0.0 44.88 1.1333
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    carrot shredded - - - -
    cucumber diced - - - -
    peanut salted - - - -
    peanut sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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