Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small bowl, stir together tomato sauce and salsa. Using about half the tomato sauce mixture, brush both sides of each tortilla. Stack tortillas on a plate and set aside. (This allows tortillas to soften.). | 2. In a large skillet, cook beef over medium-high heat until brown, about 5 minutes, stirring occasionally. Place in a colander and rinse under hot water. Drain well. Wipe skillet with a paper towel. Return beef to skillet. Stir in refried beans, chili powder, cumin and pepper. Cook and stir for 2 minutes, or until heated through. | 3. Preheat broiler. | 4. Spoon about 1/4 cup of the mixture down the center of each tortilla. Roll up tortillas and place, seam side down, in a 10x6x2-inch or 9x9x2-inch. | 5. glass baking dish. Top with remaining tomato sauce mixture. | 6. Broil 4 inches from the heat for 5 minutes, or until browned. | 7. Sprinkle with cheese. Let stand 5 minutes before serving. | 8. Cook's Tip: Not all baking dishes can take the intense heat of the broiler. Make sure the one you choose has tempered glass to withstand high heat. Look on the bottom of the dish for an indication or read the manufacturer's directions that came with the baking dishes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
no salt tomato sauce	1/2	cup	no-salt-added	29.4	6.5047	1.47	0.3675
salsa	1/2	cup		37.7	8.632	1.976	0.221
corn tortilla	8			-	-	-	-
beef	1/2		ground lean	265.2006	0.0	52.2921	6.0973
bean	1	cup	canned fat-free refried	53.36	7.544	7.728	0.92
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
black pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
cheddar cheese	1/2	cup	shredded low-fat	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.