RecipeDB

Cooking in progress....

Low Carb Lamb Burgers

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.5618
Energy (kCal)1613.8153
Carbohydrates (g)7.8151
Total fats (g)135.9667
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put lamb, soy sauce, and onion in a bowl and season with salt and pepper to taste. Mix with hands to combine. Form lamb mixture into 4 patties. | 2. Heat avocado oil in a skillet over medium heat. Cook lamb patties until browned, 5 to 8 minutes on each side. An instant-read meat thermometer, inserted into the center of a patty, should read at least 145 degrees F (65 degrees C). Sprinkle with feta cheese and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 pound ground 1211.112 0.0 76.5677 97.9322
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    salt black pepper to taste ground - - - -
    avocado oil 1/8 cup 240.89 0.0 0.0 27.25
    feta cheese 1/3 cup crumbled 132.0 2.045 7.105 10.64

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition