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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the Diet Coke, black pepper and onions. Add the beef strips and marinate for 30 minutes. | 2. Heat a heavy skillet or wok over high heat. Add the olive oil and vegetables. Stir fry for 2 minutes. | 3. Add beef and marinade and fry for 2 minutes. Add soy sauce if using. | 4. Serve immediately over rice or noodles, your choice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
diet cola	1/2	cup		-	-	-	-
black pepper	2	tablespoons	coarse ground	11.546	2.9417	0.4779	0.15
black pepper	2	teaspoons	ground	11.546	2.9417	0.4779	0.15
onion	2	tablespoons	chopped	8.0	1.868	0.22	0.02
beef	6	ounces	cut lean	198.9	0.0	39.219	4.573
extra virgin olive oil	1	tablespoon		-	-	-	-
white mushroom	4	ounces		24.9476	3.6968	3.5039999999999996	0.3856
celery	2	tablespoons	sliced	2.4	0.4455	0.1035	0.0255
asparagus	4	stalks	cut	-	-	-	-
soy sauce	2	teaspoons	low sodium	5.617999999999999	0.5226	0.8628	0.0604

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.