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Beef Stroganoff With Mushrooms and Herbs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.8899
Energy (kCal)1489.7134
Carbohydrates (g)51.0702
Total fats (g)90.5401
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 tablespoon of olive oil in a large skillet over medium heat, add mushrooms and cook until they begin to soften, about 3 minutes; season with salt and pepper, stir, transfer to a bowl. | 2. Meanwhile, generously season beef with salt and pepper and toss with the flour to coat on all sides; add 2 tablespoons oil, increase heat to medium high, and brown meat well on all sides, about 10 minutes; add to bowl with mushrooms. | 3. Pour the wine into the skillet and let it reduce by half as you loosen any browned bits stuck to the bottom of the skillet, 2 minutes; add to bowl. | 4. Reduce heat back to medium and add butter; saute onions and garlic, stirring frequently to prevent burning, until onions soften, about 3-4 minutes. | 5. Return contents of bowl back to skillet and stir in chicken stock, and Worcestershire sauce; cook, stirring occasionally, until sauce thickens up a bit, about 10 minutes (if it does not thicken to your liking, you can make a slurry with 1 teaspoon cornstarch and a little water just to make it pourable). | 6. Turn off heat, stir in sour cream and herbs. | 7. Serve over butter fettucine or egg noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    mushroom 5 ounces 48.1941 9.6247 3.1751 0.6946
    kosher salt black pepper ground - - - -
    steak 1 lb sliced 557.6013 0.0 98.1016 15.368
    purpose flour 1/4 cup - - - -
    red wine 1/3 cup - - - -
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    thyme leave 1 teaspoon chopped - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    fettuccine buttered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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