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Seared Beef Tenderloin With Sweet Potato Puree & Mango Barbe

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.4847
Energy (kCal)1278.3965
Carbohydrates (g)129.9994
Protein (g)49.8197
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin trimmed - - - -
    salt black pepper ground - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    potato 2 peeled sliced sweet - - - -
    banana 1 sliced 105.02 26.9512 1.2862 0.3894
    butter 4 tablespoons divided 342.0 15.714 10.686 28.8
    ginger 1 teaspoon peeled minced 1.6 0.3554 0.0364 0.015
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    cinnamon 1/8 teaspoon - - - -
    barbecue sauce 1 cup 418.32 46.6626 32.8431 11.0058
    mango chutney 1 cup 99.0 24.717 1.3530000000000002 0.627
    chili sauce 1 teaspoon 5.2325 1.1256 0.1422 0.0171
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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