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Tender Beef Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55180.7442
Energy (kCal)632040.7836
Carbohydrates (g)163.5279
Protein (g)33692.5702
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    mushroom 180 sliced - - - -
    beef steak 450 cubed 630361.4296 0.0 33660.0763 55080.1249
    carrot 1 diced 20.5 4.79 0.465 0.12
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    corn kernel 1/2 cup 92.355 18.2384 2.5521 1.0011
    guinness stout 1 cup - - - -
    pea 3/4 cup 30.87 5.5492 2.0580000000000003 0.147
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    tomato sauce 1 tablespoon - - - -
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    water 1 cup 0.0 0.0 0.0 0.0
    beef stock granule 2 teaspoons - - - -
    cornflour 1 tablespoon mixed - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    puff pastry 1 1367.1 111.965 18.13 94.325

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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