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Ground Beef Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41838.5069
Energy (kCal)212534.5452
Carbohydrates (g)27.068
Total fats (g)4906.8477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200°C | 2. In a frypan, cook the meat while breaking up into small bits with a fork. Use as little oil as possible. The meat should be well cooked and quite crumbly. Drain off any fat. | 3. In a separate pan heat 1 tablespoon of oil and cook onion and capsicum until soft. Place onto kitchen towel to absorb any excess oil then add to the meat and stir to combine. | 4. Spread the pita breads with the pizza sauce. Top with half the cheese, then add the beef mixture and the other half of the cheese. | 5. Bake until cheese is melted and golden, about 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 2 - - - -
    beef 400 minced 212160.4812 0.0 41833.6949 4877.8777
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    pizza sauce 140 g 75.6 12.124 3.052 1.61
    capsicum 1 chopped - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    mozzarella cheese 250 grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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