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Leftover Roast Beef Bar-B-Que Sandwich Filling

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.0816
Energy (kCal)615.5258
Carbohydrates (g)74.0263
Total fats (g)15.1466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Shred or cut roast into thin slices (I shred). | 2. Mix enough bar-b-que sauce to make moist. | 3. Put into bowl with a lid. | 4. Refrigerate overnight or freeze. | 5. When ready to use, thaw, if frozen and microwave until hot, usually 2 minutes at a time until hot. | 6. Serve on buns with sliced onion and pickles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef 2 -3 cooked 0.0 0.0 0.0 0.0
    barbecue sauce 12 ounces 571.5258 63.7523 44.8716 15.0366
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    pickle 2 sliced - - - -
    bun bread 4 -6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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