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Easy Cheesy Ground Beef Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)170.6361
Energy (kCal)2313.0389
Carbohydrates (g)62.3548
Total fats (g)151.0271
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 375°. Brown ground beef until thoroughly cooked; drain. | 2. Stir in 3/4 cup enchilada sauce and one cup of cheese. | 3. Spoon meat mixture onto tortillas roll-up and place seam-side down in lightly greased baking dish. | 4. Pour remaining enchilada sauce over top. Cover with remaining cheese. | 5. Bake for 15 to 20 minutes or until cheese melts. | 6. Serve with yellow rice and refried beans. | 7. Garnish with sour cream, salsa, and lettuce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    red enchilada sauce 2 cans 169.8 27.5642 3.5092 5.1506
    mexican cheese 8 ounces shredded blend 845.9639999999999 10.5008 48.6259 67.9946
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395
    flour tortilla 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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