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Chunky Beef Chili With Black Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)309.1626
Energy (kCal)2408.5335
Carbohydrates (g)185.3873
Total fats (g)51.6276
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove pot roast from package; pour gravy into a Dutch oven. | 2. Add tomatoes, beans, water, chili powder and red pepper; bring to a boil. Reduce heat and simmer 15 minutes. | 3. Cut pot roast into 1/2-inch pieces and add to Dutch oven and heat through. | 4. Serve with toppings as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 2 1/2 cooked boneless 1394.0032 0.0 245.2539 46.3534
    tomato green chilies 2 cans diced - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    water 1 cup 0.0 0.0 0.0 0.0
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    red pepper 1/8 teaspoon ground 0.1562 0.0344 0.0073 0.0017
    cilantro chopped - - - -
    onion chopped - - - -
    cheddar cheese shredded - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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