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Lemon Herb Beef Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.5137
Energy (kCal)180.5032
Carbohydrates (g)14.6266
Protein (g)0.0694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 3 - 3 1/2 0.0 0.0 0.0 0.0
    garlic clove 2 crushed - - - -
    lemon pepper 2 teaspoons - - - -
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    potato 4 -5 - - - -
    carrot 4 -5 0.0 0.0 0.0 0.0
    onion 1 -2 0.0 0.0 0.0 0.0
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    basil 1/2 teaspoon 0.2032 0.0234 0.0278 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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