Nutrient | Quantity |
---|---|
Total fats (g) | 90.31 |
Energy (kCal) | 1548.11 |
Carbohydrates (g) | 23.08 |
Protein (g) | 166.92 |
Fatty acids, total saturated (g) | 47.85 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 3.02 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 10.52 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 6.84 |
Fiber, total dietary (g) | 4.77 |
Thiamin (mg) | 0.62 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.61 |
Fatty acids, total saturated 14:1 (g) | 0.08 |
Aspartic acid (g) | 0.76 |
Energy (kJ) | 6465.70 |
Tyrosine (g) | 0.28 |
Folic acid (g) | 0.00 |
Protein (g) | 166.92 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 48.44 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.01 |
Copper, Cu (mg) | 0.80 |
Fatty acids, total saturated 12:0 (g) | 1.79 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 5.34 |
Glucose (dextrose) (g) | 2.52 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.61 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 686.31 |
Choline, total (mg) | 477.04 |
Vitamin A, RAE (g) | 831.41 |
Fatty acids, total saturated 6:0 (g) | 1.22 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.14 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 1713.18 |
Threonine (g) | 0.30 |
Fatty acids, total trans-polyenoic (g) | 0.14 |
Carotene, alpha (g) | 0.00 |
Sodium, Na (mg) | 3911.52 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 5.15 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 90.31 |
Vitamin A, IU (IU) | 7842.26 |
Energy (kcal) | 1548.11 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 1.13 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 1.31 |
Retinol (g) | 527.36 |
Leucine (g) | 0.59 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 23.08 |
Betaine (mg) | 70.67 |
Selenium, Se (g) | 145.83 |
Tocopherol, beta (mg) | 0.00 |
Isoleucine (g) | 0.34 |
Phenylalanine (g) | 0.39 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.04 |
Cholesterol (mg) | 537.84 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.07 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 5.59 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 6.57 |
Vitamin D (IU) | 0.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 1.92 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 3.72 |
Lysine (g) | 0.36 |
Fatty acids, total saturated 10:0 (g) | 1.62 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 0.00 |
Riboflavin (mg) | 1.07 |
Fatty acids, total saturated 4:0 (g) | 2.06 |
Vitamin B-12 (g) | 8.64 |
Tocotrienol, alpha (mg) | 0.00 |
Cryptoxanthin, beta (g) | 28.13 |
Valine (g) | 0.39 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.03 |
Histidine (g) | 0.20 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.13 |
Potassium, K (mg) | 2944.13 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 0.37 |
Iron, Fe (mg) | 14.82 |
Folate, total (g) | 155.37 |
Campesterol (mg) | 0.00 |
Glycine (g) | 0.39 |
Calcium, Ca (mg) | 239.49 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.13 |
Folate, food (g) | 155.37 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 24.97 |
Magnesium, Mg (mg) | 243.97 |
Ash (g) | 22.84 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 4.79 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 10.44 |
Arginine (g) | 0.75 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.02 |
Proline (g) | 0.46 |
Lutein + zeaxanthin (g) | 1279.00 |
Sucrose (g) | 4.85 |
Alanine (g) | 0.34 |
Tryptophan (g) | 0.12 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.71 |
Fatty acids, total saturated 16:0 (g) | 21.41 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.17 |
Fatty acids, total saturated 20:0 (g) | 0.02 |
Fatty acids, total monounsaturated (g) | 27.97 |
Glutamic acid (g) | 1.71 |
Vitamin C, total ascorbic acid (mg) | 22.17 |
Vitamin K (phylloquinone) (g) | 234.08 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.33 |
Methionine (g) | 0.16 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 0.41 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 3630.25 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.11 |
Fatty acids, total trans (g) | 0.76 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 26.20 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 155.37 |
Latin American >> South American >> Argentine
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
sesame seed | 1 | tablespoon | 85.5 | 3.92 | 2.67 | 7.2 | |
soy sauce | 1/4 | cup | 33.78 | 3.14 | 5.18 | 0.36 | |
ginger | 2 -3 | teaspoons | minced | 0.0 | 0.0 | 0.0 | 0.0 |
garlic clove | 3 | minced | 13.41 | 2.97 | 0.57 | 0.04 | |
sugar | 1 | teaspoon | 18.35 | 4.59 | 0.0 | 0.0 | |
vinegar | 1 | teaspoon | 1.05 | 0.04 | 0.0 | 0.0 | |
green onion | 2 | sliced | 38.34 | 8.15 | 1.37 | 0.66 | |
cayenne | 1/4 | teaspoon | 1.43 | 0.25 | 0.05 | 0.07 | |
oil | 5 | tablespoons | 560.64 | 0.0 | 0.17 | 63.66 | |
beef | 1 1/2 | 1/2 | round boneless cut | 795.60 | 0.0 | 156.87 | 18.29 |
lettuce leaf | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.