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Chipotle Beef Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)211.3694
Energy (kCal)2434.6288
Carbohydrates (g)21.375
Protein (g)114.7479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 1/2 1/2 cut round 2101.2048 0.0 112.2003 183.6004
    salt black pepper - - - -
    onion 1 peeled sliced 60.0 14.01 1.65 0.15
    green bell pepper 1 sliced - - - -
    ketchup 1 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    celery seed 1 teaspoon crushed 7.84 0.8270000000000001 0.3614 0.5054
    chipotle chile 1 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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