RecipeDB

Cooking in progress....

Ground Beef Chimichangas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.9672
Energy (kCal)965.0005
Carbohydrates (g)15.6794
Total fats (g)57.9399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350*F. | 2. Brown ground beef, and drain well. | 3. Stir in onion and saute | 4. Stir in tomatoes, taco seasoning, garlic, black pepper and simmer over low heat for 15 minutes. | 5. remove from heat and add cheese. | 6. Spoon 1/4 cup meat mixture along one edge of tortilla. | 7. Fold edge of tortilla to cover the meat. | 8. Fold in both sides and roll and secure | 9. spray a 13x9 glass oven dish with Pam cooking spray. | 10. place in oven and bake until tortillas turn golden, 15-20 minutes. | 11. Serve:. | 12. topped with shredded cheese, chili, sour cream, shredded lettuce, diced tomatoes , green onions or whatever you desire. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 64.0 14.944 1.76 0.16
    ro tel tomato 1 can - - - -
    taco seasoning 1 envelope - - - -
    cheddar cheese 1 cup grated - - - -
    garlic clove 2 smashed chopped - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    burrito flour tortilla 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition