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Hearty Beef and Barley Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.7789
Energy (kCal)1470.4115
Carbohydrates (g)69.6709
Protein (g)166.62
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby carrot 2 cups - - - -
    mushroom 1 package sliced - - - -
    beef chuck steak 1 1/2 boneless cut 1088.0025 0.0 144.9083 56.3721
    lipton secret onion soup mix 1 envelope - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    water 2 cups 0.0 0.0 0.0 0.0
    green pea 3/4 cup 88.0875 15.7144 5.8942 0.435
    pearl barley 3/4 cup uncooked 144.8325 33.229 2.6611 0.5181
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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